Trust that something within is longing to be uncovered

Lauren Louise
Intuitive Guide,
Coach,
Mentor,
and Astrologer
My services
Transformative Healing Services
Welcome to a space where healing meets transformation.
My work is grounded in deep presence, intuition, and compassion—offering you the support and tools needed to reconnect with your true self, release what no longer serves you, and step fully into your power.
Confront deep generational patterning, evaluate limiting beliefs, integrate shadow aspects of self, explore parts through Internal Family Systems parts work, and release suppressed emotions.
Each offering is individually tailored and at the core will invite you to come home to yourself.
1:1 Transformative Healing Sessions
These personalized sessions blend emotional release techniques, somatic awareness, and intuitive guidance to help you clear energetic blockages and reconnect with your body and inner wisdom.
Whether you're moving through grief, burnout, anxiety, or seeking clarity, each session meets you exactly where you are—with compassion and care.
Available in single sessions or multi-session packages.
Conscious Parenting Coaching
Support for parents who want to break generational cycles and parent from a grounded, heart-centered place.
Together, we explore your own emotional landscape, needs, and beliefs so you can parent with more ease, presence, and authenticity—nurturing both your child and your inner child.
Astrology for Healing + Insight
Your birth chart is a map to your soul.
Through intuitive astrology sessions, we’ll explore your unique cosmic blueprint to help you better understand your purpose, patterns, and potential. These sessions offer gentle insight and direction during times of transition or self-discovery. The natal chart is used as guide for healing.
Emotional Release + Somatic Integration
This body-based healing supports you in safely expressing and integrating stuck emotions.
Using breath, sound, movement, and presence, we move beyond the mind and into the body—allowing emotions to be felt, witnessed, and released. Connect to the stories of your subconscious mind, that keep you imprisoned in stuck patterning of generational and experiential trauma — and learn to release those stories by accessing the deeper emotions within your body.
Healing Support for Illness, Grief & Life Transitions
A sacred space to explore the deeper meaning of your journey.
Illness—whether cancer, chronic disease, or an unexpected diagnosis—can be a profound spiritual initiation. These sessions are for those moving through the threshold of life and death, seeking deeper understanding, emotional support, and soulful clarity.
Together, we’ll gently explore the emotional, spiritual, and existential layers of your experience. I hold space for whatever arises—fear, anger, grief, love—with deep presence and care.
We may work with:
Somatic emotional release to help process and integrate feelings held in the body
Astrology to explore your soul’s path, karmic lessons, and the spiritual themes of your illness
Gentle coaching to support you in making empowered choices and finding meaning, even amidst uncertainty
This is for anyone ready to look more deeply at who they are, why they are here, and how to meet their journey with courage and grace.
Please inquire about Family Cancer Coaching - for families who wish to be guided and held in this process together.
Group Offerings
Group offerings can be a beautiful way to find healing within community, to bond over shared experiences, and to gain support in a more economical structure.
Click here to be informed about group coaching and healing invitations

Find peace and acceptance
Discover parts of yourself
that you have yet to met
&
&
Drop into the darker aspects of your soul and learn to transcend your deepest pain
witness pain as your greatest medicine
Conditions for treatment
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Psychological
Stress
Anxiety + Depression
Confusion -
Physical
Pain
Chronic conditions
Recovery -
Connection
Child-parent
Partnership
Loss + Grief -
Journey
Strengths
Goals
Career -
Recovery
Ongoing wellness
Post trauma
Spiritual expansion
surrender
trust
deepen
Frequently asked questions
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Healing is a life-long commitment as we will always carry the parts of us that have harmed us. However, the healing process invites us to make peace with those parts, and to carry them differently. My job is to give you a clear sense of the work, tools to move through it, and to empower you to build courage to find your own path of self-nurturing. This is different for everybody and depends on the level of self-discipline that each client brings. I find that clients really struggle to move forward without first learning to feel safety in their bodies. Once we have a clear sense of the “stories” and “feelings” you are holding onto, we do somatic work to help you to process and feel suppressed emotions. Each time the body processes through somatic healing, you can imagine a brick being removed from your shoulders.
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If you feel strongly that my services are in deep alignment with what you are looking for, and you feel ready to commit to this healing journey, please inquire about sliding scale possibilities and I can let you know about current offerings.
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Somatic healing is a type of therapy that connects the body and mind, and invites the client to learn about the signals of the body. Is it based off of the belief that emotions and trauma can manifest physically. However, we live in a society that has been conditioned to suppress and disconnect from our emotions, to our intuition, and to the sensations in our body. This process is guided and supports the client to learn to identify, tolerate, feel, and release emotions without judgement.
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The natal chart is the chart that is created at the exact time and location of your birth and never changes. It is based on a theory that just as the moon influences the oceans, that the planets have an energetic influence on people. Astrology, or the study of how the planets impact the behavior of people on Earth, has been used for thousands of years and was previously considered a Science. I have found that even if you don’t believe in astrology, my readings offer a therapeutic and dynamic dynamic lens with which we will look at your psyche, life experiences, challenges, gifts, and even missions. I have a very analytical and logical mind that only came into my spiritual practice after profound loss and pain, but in my own journey of applying astrology to my own life, I have found that, as Deborah Silverman, Astrologer, says, “it works” even if you don’t believe in it.
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I won’t ever know or look at your astrological makeup without your consent and information. I have been coaching for several years without ever looking at a natal chart. It is not a necessity in our work together, although I find it to be a useful tool, or compass, for those that are open to knowing.


